Physiotherapy · London EC1
Physiotherapy in London EC1
Comprehensive movement assessment and structured rehabilitation — whether you're recovering from injury, returning to sport, or addressing a persistent issue.
Choose Your Session
Full Body or Targeted — Which Is Right for You?
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Full Body Physiotherapy
Best for: New patients, multiple areas of concern, post-surgery recovery, return to sport.
Comprehensive movement assessment and full-body treatment. We identify the root cause of your issue — not just the site of pain — and build a structured plan with take-home exercises tailored to your lifestyle and goals.
Comprehensive movement assessment and full-body treatment. We identify the root cause of your issue — not just the site of pain — and build a structured plan with take-home exercises tailored to your lifestyle and goals.
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Targeted Physiotherapy
Best for: Isolated, specific issues. Follow-up sessions. Returning patients with a known diagnosis.
Focused treatment on a specific area of concern. Targeted and efficient — ideal when you know what needs addressing and want a concentrated session without the full assessment.
Focused treatment on a specific area of concern. Targeted and efficient — ideal when you know what needs addressing and want a concentrated session without the full assessment.
Your Treatment Journey
What to Expect
1
Assessment
Full movement analysis, strength testing and postural assessment to identify the root cause — not just the symptoms.
2
Treatment
Hands-on physiotherapy including manual therapy, soft tissue work and targeted exercises during the session.
3
Your Plan
A personalised take-home programme with exercises and lifestyle adjustments to accelerate recovery between sessions.
Common Questions
Frequently Asked Questions
Chiropractic focuses primarily on spinal and joint manipulation to restore alignment and nerve function. Physiotherapy takes a broader approach — assessing movement patterns, muscle function, and building structured rehabilitation programmes. At Active Care, we often combine both for the best outcomes.
If you're new to us, unsure of the cause of your pain, or dealing with multiple areas of concern, the full body session is recommended. Targeted sessions are ideal if you have a specific, isolated issue or you're returning for follow-up treatment.
Yes — physiotherapy is one of the most effective treatments for sports injuries. We assess the injury, identify contributing movement dysfunctions, and build a structured rehab plan to get you back to sport as fast and safely as possible.
Get Started
Book Your Physiotherapy Session
Same-day appointments often available. 193 Whitecross Street, London EC1.
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