Chiropractic Treatment in London EC1

Hands-on assessment, diagnosis and treatment — all in your first session. A structured three-session programme designed to get to the root of your pain and keep it gone.

Three Sessions, One Clear Path

Each session builds on the last — structured progress from initial assessment through to long-term recovery.

1️⃣
1st Session — Assessment & Treatment
What happens: Full medical history and lifestyle review. Postural and movement assessment. Hands-on treatment in the same session.

What you leave with: A clear diagnosis, a treatment plan and immediate relief from your first adjustment.
⏱ 1 hour £125
2️⃣
2nd Session — Progress & Plan
What happens: Review of your progress since session one. Targeted treatment building on your initial work. Introduction of take-home exercises.

What you leave with: A clearer picture of your recovery trajectory and a personalised exercise programme.
⏱ 1 hour £95
3️⃣
3rd Session — Rehabilitation
What happens: Formal progress assessment. Continued hands-on treatment. Refinement of your rehabilitation exercises and long-term plan.

What you leave with: Measurable progress, a clear path to full recovery and the tools to maintain it.
⏱ 1 hour £75

Who Chiropractic Treatment Helps

Chiropractic treatment is suitable for a wide range of musculoskeletal conditions. Patients most commonly come to us for:

  • Lower back pain & stiffness
  • Sciatica & radiating leg pain
  • Neck pain & whiplash
  • Headaches & migraines
  • Poor posture from desk work
  • Sports injuries & joint pain
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Frequently Asked Questions

Most patients see meaningful improvement within 3 sessions. The first includes full assessment and treatment. Sessions 2 and 3 build on your progress with targeted work and rehab exercises. Some patients opt for ongoing maintenance depending on their condition.
Your first session lasts one hour. It covers a full consultation (medical history, lifestyle, pain history), a physical assessment of your posture and movement, followed by hands-on treatment in the same appointment. You'll leave with a clear diagnosis and treatment plan.
Most patients describe adjustments as comfortable — many feel immediate relief. You may experience mild soreness for 24-48 hours after your first session, similar to post-exercise soreness. This is normal and settles quickly.

What Happens During a Chiropractic Adjustment

A chiropractic adjustment involves a controlled, high-velocity thrust applied to a specific spinal joint. The goal is to restore movement to a joint that has become restricted — typically due to prolonged poor posture, an acute injury or repetitive strain patterns built up over time.

The audible "pop" you may hear is called cavitation — a rapid change in joint pressure causes dissolved gases to briefly form a bubble. It is entirely normal and harmless. The therapeutic benefit comes from restoring normal joint mechanics, decompressing surrounding nerves and triggering a neurological response that relaxes the muscles around the treated segment.

Not all chiropractic treatment involves audible adjustments. Mobilisation (slower, rhythmic joint movement), instrument-assisted adjusting and soft tissue techniques are used alongside or instead of manipulation depending on your presentation and preference — particularly for patients who prefer a gentler approach or have specific contraindications.

Safety & Suitability

Chiropractic treatment is safe for the vast majority of musculoskeletal complaints. Before any treatment begins, we take a full medical history and perform an orthopaedic and neurological assessment to confirm it is appropriate for you. Chiropractic is not suitable for certain conditions — acute fractures, severe osteoporosis, active malignancy near the treatment area, or specific vascular conditions — all of which we screen for at your first session.

Pregnancy is not a contraindication. We adapt techniques specifically for prenatal patients. Older patients and those with osteoarthritis often respond very well to gentler mobilisation techniques rather than manipulation.

If you are unsure whether chiropractic is right for your specific situation, call us on 07903 579600 and we will give you an honest assessment before you book.

Serving Barbican, Old Street, Clerkenwell & Beyond

Active Care Chiropractic is at 193 Whitecross Street — a 5-minute walk from Barbican tube station (Circle, Metropolitan and Hammersmith & City lines) and 7 minutes from Old Street (Northern line). We sit at the intersection of Clerkenwell, Moorgate and Shoreditch, making us one of central London's most accessible specialist clinics.

Our patients come from across the EC1 and EC2 postcodes — office workers in the Finsbury Square and Moorfields area, tech workers around the Old Street Roundabout, and residents of Clerkenwell, Islington and Barbican. If you work in the City or Silicon Roundabout, we offer same-day and lunchtime slots to fit around a working day without the travel time of a trip to the West End.

Same-day appointments are often available. Call 07903 579600 or book online.

Book Your Chiropractic Session

Same-day appointments often available. 193 Whitecross Street, London EC1.

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